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Depression Could Be Warning Sign of Dementia
Reading Time: 3 minutesNew study shows depression in mid

Adult Friendships: A Key to Better Health and Happiness
Reading Time: 3 minutesDiscover how making friends as an

New Study Links Brief Exercise to Lower Dementia Risk
Reading Time: 3 minutesJust minutes of intense activity daily

Can Phones Help Prevent Memory Loss? Study Finds Yes
Reading Time: 3 minutesStudy reveals that frequent tech use,

Can You Still Overprint Drug Labels? Check Now
Reading Time: 3 minutesOnly licensed importers can modify imported

Could Omega-3 intake Be the Key to Slowing Aging?
Reading Time: 4 minutesOmega-3s, vitamin D, and strength training

Top Supplements to Maintain Testosterone Levels Naturally
Reading Time: 3 minutesDiscover science-backed supplements like zinc, magnesium,

Teen Obesity in Boys May Harm Future Kids’ Health
Reading Time: 3 minutesStudy links teen obesity in boys

Why Lost Weight Comes Back So Fast, Explained
Reading Time: 3 minutesWhy do we regain weight after
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Reading Time: 7 minutesIn a recent discussion, Dr. Aditya Ranot, a distinguished surgical oncologist, emphasized the critical need to address...
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Reading Time: 3 minutesHot drinks may feel comforting, but repeated heat can injure the oesophagus. Researchers explain the risk and...

Reading Time: 3 minutesFruits are rich in protein, minerals, and antioxidants. Learn which fruits offer potassium, calcium, magnesium, and energy...

Reading Time: 3 minutesGas geysers in closed bathrooms can cause sudden fainting. Health experts explain the danger and how proper...

Reading Time: 3 minutes Singer Ed Sheeran reveals how consistency, Pilates, and healthy eating helped him lose 14 kgs and improve...

Reading Time: 3 minutesThe Japanese hair washing method is trending worldwide for its gentle, scalp-first approach that promotes healthier, shinier...

Reading Time: 4 minutesHigh stress levels may disrupt your menstrual cycle. Learn the signs, hormonal impact, and simple ways to...

Reading Time: 3 minutesBiryani ice cream is the latest viral food trend online. While some praise the idea, others call...

Reading Time: 4 minutesAfter collapsing from severe allergic reactions, a young woman with MCAS now relies on water, oats and...

Reading Time: 3 minutesSimple lifestyle changes matter. Learn how walking, yoga, and strength training may support fertility and reproductive health...

Why Holding Your Pee Can Do More Harm Than You Think
Reading Time: 3 minutesHolding back pee may seem harmless, but doctors warn it can harm bladder and kidney health, raise infection risk, and reduce focus during daily activities.

H5N1 Detected in Crow, Kerala’s Iritty on Alert
Reading Time: 3 minutesKerala’s Iritty is on alert after H5N1 avian influenza was found in a crow. Officials say there is no outbreak and no threat to poultry.

The Hidden Emotional Cost of Being a Surrogate
Reading Time: 3 minutes Surrogacy can be meaningful yet isolating. One Canadian mother reveals the unseen emotional toll and why mental health support matters.

Why This Viral Japanese Cheesecake Is Everywhere Online
Reading Time: 3 minutesA viral Japanese cheesecake made with yogurt and cookies is taking over social media. No baking, no stress, chill and enjoy.

Scientists Identify Obesity Markers in the Mouth
Reading Time: 3 minutesScientists find differences in mouth microbes in people with obesity, opening the door to early detection and new prevention strategies.

Why Feeling Energised at Night Is Not a Good Sign
Reading Time: 3 minutes A sudden burst of energy at night may not be a good sign. Learn what the second wind effect is and why it can interfere with sleep and well-being.




