Viral Burn Hack With Egg Whites Could Put You in Danger
Every few months, a new home remedy goes viral online. Lately, a popular question keeps coming up: Does egg white really heal burn wounds? Social-media posts and group chats often claim that raw egg white works like “natural collagen” and can instantly soothe a burn. However, burn specialists around the world say this trend is not only misleading but also risky.
Why Raw Egg White Should Not Be Used on Burns
Despite thousands of online claims, doctors emphasise that placing raw egg white on a burn is unsafe. Transitioning from a harmless kitchen ingredient to an infection risk happens quickly when it touches damaged skin.
Risk of Serious Bacterial Infection
Specialists interviewed in a Reuters fact-check explained that raw eggs may carry Salmonella, a harmful bacterium. When Salmonella enters a burn, which is basically an open wound, it can spread rapidly, causing severe infection, sepsis, or even death.
Doctors from Johns Hopkins and the Mayo Clinic noted that the skin’s main job is to protect the body from germs. Burns weaken this barrier, making infections easier to develop.
Why the “Egg Collagen” Myth Persists
Supporters of the remedy often cite a small Iranian study. However, experts stress that the research used a controlled, prescription-based antimicrobial cream mixed with processed egg white, which is completely different from cracking a raw egg at home. It is not an appropriate comparison and does not prove that egg white heals burn wounds.
Allergic Reactions Are Another Danger
Egg allergies are common. Applying raw egg white directly to broken skin can trigger immediate allergic reactions, adding another layer of risk.
Expert Recommendations for Minor Burns
While kitchen hacks may sound appealing, trusted medical organisations share very clear and simple guidance.
According to the World Health Organisation, Mayo Clinic, and U.S. National Institute of General Medical Sciences, first-aid for minor burns should include:
1. Cool the Burn :
Run cool (not ice-cold) water over the burned area for around 20 minutes. This helps lower skin temperature and limit tissue damage.
2. Use Safe, Simple Topicals :
After cooling, apply:
Aloe vera gel
A basic moisturiser
An over-the-counter antibiotic ointment
These products soothe the skin without introducing harmful bacteria.
3. Cover the Burn Properly :
Use a clean, non-fluffy, loose dressing to protect the area.
4. Manage Pain Safely :
Over-the-counter painkillers like ibuprofen or paracetamol can help reduce discomfort.
When to Seek Medical Help
Even if someone wonders, “Does egg white really heal burn wounds?”, the bigger question should be whether the burn needs medical attention. Seek urgent care if:
- The burn is large or deep
- Skin looks white, brown or charred
- It affects the face, hands, feet, joints or genitals
- The burn comes from chemicals or electricity
- The wound shows signs of infection (pus, swelling, foul smell, spreading redness)
Common Kitchen Remedies That Can Make Burns Worse
Many everyday items used as “quick fixes” actually slow healing or increase infection risk.
Butter and Oils: They may feel cool initially, but trap heat, worsening the burn.
Toothpaste: Not sterile, often irritating, and increases infection risk.
Ice: Extreme cold can cause additional tissue damage. Cool running water is safer.
Flour, Talc, and Pastes: These materials stick to the wound and may harbour bacteria.
Popping Blisters: The fluid inside blisters is sterile and protects healing skin. Breaking them early invites infection.
Conclusion
So, does egg white really heal burn wounds?
Doctors are clear: No raw egg white heals burns and may cause dangerous infections.
The safest approach is simple:
- Cool the burn with cool running water
- Keep the area clean and covered
- Use only safe, approved products
- Seek medical help when needed
Social-media “hacks” may seem helpful, but they often ignore science and put people at risk. Instead of experimenting with ingredients from the kitchen, relying on proven first-aid steps can prevent complications, reduce scarring, and support proper healing.
Source:Â Inputs from various media SourcesÂ
I’m a pharmacist with a strong background in health sciences. I hold a BSc from Delhi University and a pharmacy degree from PDM University. I write articles and daily health news while interviewing doctors to bring you the latest insights. In my free time, you’ll find me at the gym or lost in a sci-fi novel.
- Health News and Updates,People Forum
- 3 December 2025
- 13:00
