Reading Time: 4 minutesAbdominal obesity raises the risk of heart disease and diabetes. Know its causes, symptoms, and simple lifestyle changes to prevent dangerous visceral fat.
Abdominal Obesity: The Hidden Risk You Should Know Read More »
Medicine and Diseases
Reading Time: 5 minutesA new survey shows over half the foods on Blinkit, Zepto and Swiggy Instamart are ultra-processed, raising health concerns for teens and families across India.
Over Half of Quick-App Foods Are Ultra-Processed, Survey Finds Read More »
Health News and Updates, People Forum
Reading Time: 3 minutes87% of Delhi adults prefer plant-based diets over injections for weight loss. Learn why health, not looks, is driving this growing lifestyle shift.
87% in Delhi Ditch Injections for Plant-Based Diets Read More »
Health News and Updates, People Forum
Reading Time: 3 minutesLearn how ultra-processed foods affect your health, from weight gain and poor digestion to increased risk of chronic conditions and low nutrition.
The Health Impacts of Ultra-Processed Foods: What You Must Know Read More »
Nutrition and Diet
Reading Time: 3 minutesDiscover how social interactions boost immunity, reduce disease risks, and improve well-being, as groundbreaking research on health and loneliness revealed.
How Social Connections Improve Health: Insights from New Research Read More »
Health News and Updates, People Forum
Reading Time: 4 minutesThe alkaline diet is one such diet that supposedly increases the alkaline content in our body by consuming foods that contain a pH greater than 7
Exploring the Health Benefits of the Alkaline Diet Read More »
Nutrition and Diet