Reading Time: 3 minutesFrom gyms to kitchens, protein talk is everywhere. But is Greek yoghurt worth the hype when hung curd offers a cheaper alternative? Read the expert view.
Hung Curd vs Greek Yoghurt: Which Gives More Protein? Read More »
Health News and Updates, People Forum
Reading Time: 3 minutesA 27-year-old woman dies in Bali from malnutrition after following a strict fruitarian diet, highlighting the dangers of extreme diets.
Fruitarian Diet Turns Deadly for Young Woman in Bali Read More »
Health News and Updates, People Forum
Reading Time: 3 minutesCan cocoa slow aging? New research shows cocoa extract may ease inflammation, cut disease risks, and support better heart health in older adults.
Is Cocoa the Secret to Long-Term Heart Health? Read More »
Health News and Updates, People Forum
Reading Time: 2 minutesAre soya chunks worse than junk food? Learn how processed soy affects gut, hormones, and nutrition, and safer protein options.
Are Soya Chunks Harming Your Gut More Than Junk Food? Read More »
Health News and Updates, People Forum
Reading Time: 3 minutesNew research shows alcohol harms the gut first, leaking bacteria to the liver. Scientists say fixing the gut may prevent deadly liver damage.
Gut Leak Found to Be Alcohol’s Silent Liver Killer Read More »
Health News and Updates, People Forum
Reading Time: 3 minutesScientists discovered a gene, SDR42E1, vital for vitamin D absorption and cancer cell survival, offering hope for new treatments and precision medicine.
New Gene Discovery May Help Cure Vitamin D Deficiency Read More »
Health News and Updates, People Forum