Dr Anuradha Rathod

MBBS, MD (Psychiatry), DNB | Fellowship in Psychosexual Medicine | Certified in Women’s Mental Health & Integrative Medicine | Level 1 Certified Career Coach (Mindler, USA) LinkedIn | Instagram | FaceBook | Twitter (X) | Website Dr. Anuradha Rathod is a psychiatrist who believes that mental health care must always be holistic and patient-centred. Her work primarily spans women’s mental health, sexual health for both men and women, anxiety, perfectionism, and lifestyle psychiatry. She integrates therapy, medication, and lifestyle interventions to help individuals find balance and confidence. Outside her clinic, she actively engages in community initiatives—conducting school and adolescent programs on screen use, teacher sensitisation workshops, and awareness drives for women’s wellbeing. She also writes and creates content to make conversations around mental health authentic, inclusive, and accessible. Propelled by curiosity, Dr. Rathod enjoys exploring intersections of psychiatry with integrative medicine, ethical AI & digital health, eco-conscious living, and travel. For her, mental health is not limited to treatment, but an everyday practice woven into the fabric of life. Areas of Interest Women’s Mental Health (PMS, PMDD, perinatal, perimenopausal psychiatry) Sexual Health and Relationship Complexities Anxiety, Perfectionism, Burnout, and Lifestyle Psychiatry Yoga, Lifestyle, and Integrative Psychiatry Substance and Digital Deaddiction Writing, Education, and Health Communication Student Wellbeing and Career Coaching Favourites People: Viktor Frankl, B. R. Ambedkar Movies: Everything Everywhere All At Once, Metro In Dino, Eternal Sunshine of the Spotless Mind, The Hours, The Lord of the Rings Trilogy, Harry Potter Series Series: Fleabag, When Life Gives You Tangerines, Friends, Crash Landing on You Artists/Writers: Pankaj Tripathi, Sylvia Plath, Emily Dickinson Article Themes: Mental health, lifestyle psychiatry, women’s health, sexual health, integrative medicine, ethical AI in health Places: Haridwar, Pahalgam, Shrivardhan (Konkan), and anywhere a mighty river flows Favourite Quote

“You won’t know it until you do it/taste it/see it. So just do it!”