Cold in the Eyes? Causes, Symptoms & How to Treat It Naturally
Introduction
Cold eye, also known as viral conjunctivitis or cold eye, is an inflammation of the conjunctiva caused mainly by viruses that also cause the common cold. This disorder is particularly annoying, because in addition to the classic cold symptoms such as nasal congestion and sore throat, there are also problems related to the eyes, such as redness, itching and tearing. In this article we will examine the symptoms, main causes and remedies to best manage this condition.
Causes Of Eye Cold
Eye colds are often caused by viruses, the most common of which is adenovirus, which is also responsible for respiratory infections. Viruses can spread easily through direct contact with contaminated surfaces or through the air through saliva droplets. When the virus comes into contact with the mucous membrane of the eye, it can cause inflammation, leading to viral conjunctivitis.
In addition to adenovirus, other pathogens, such as bacteria or allergens, can also trigger a similar inflammatory response. However, when we talk about eye cold, we are specifically referring to inflammation of viral origin.
Risk Factors
- Crowded environments: Schools, public transportation, and places with many people favor the spread of viruses.
- Weakened immune system: People with low immune defenses are more susceptible to viral infections.
- Direct contact with an infected person: Eye cold spreads easily, especially when you touch your eyes after touching contaminated surfaces.
Main Symptoms
Symptoms of eye colds usually appear gradually and can vary in intensity from person to person. The most common are:
- Red eyes: Inflammation causes obvious redness of the conjunctiva.
- Excessive tearing: The eyes often produce tears continuously to fight the infection.
- Itching: Itchy eyes are one of the most annoying symptoms.
- Foreign body sensation: Many people experience an uncomfortable sensation as if there were sand in their eyes.
- Photophobia: Exposure to light can be particularly bothersome.
- Secretions: In some cases, especially in the morning, yellowish or whitish secretions may be found around the eyes.
These symptoms usually develop along with the classic signs of a cold, such as a stuffy nose, sore throat, and low-grade fever.
Eye Cold Remedies
Treatment of cold eye is mainly based on remedies to relieve symptoms, as the viral infection tends to resolve on its own within a week or two. However, there are several strategies to reduce discomfort:
1. Cold compresses
Cold compresses on the eyes can relieve redness and swelling. Simply soak a clean cloth in cold water and gently apply it to your closed eyes for a few minutes, repeating this process several times a day.
2. Artificial tears
Artificial tears are useful for moisturizing the eye and reducing the burning and itching sensation. They are available in pharmacies without a prescription and can be used several times a day.
3. Avoid contact with eyes
It is essential to avoid rubbing your eyes, as this can worsen the inflammation and promote the spread of the infection to other people. Frequent hand washing is also important to prevent transmission of the virus.
4. Antihistamines
In case of intense itching, antihistamines may be useful, especially if the eye cold is aggravated by an allergic component.
5. Saline solutions
Rinsing your eyes with a saline solution can help remove accumulated secretions and keep the eye area clean.
6. Antiviral drugs (in severe cases)
In particularly severe situations or in the presence of complications, the doctor may prescribe specific antiviral drugs to reduce the duration and severity of the infection.
Conclusion
Preventing eye cold is possible by following some simple hygiene rules and correct behaviors:
- Wash your hands: Keeping your hands clean is one of the most effective measures to prevent the spread of viral infections.
- Don’t share personal items: Avoid sharing towels, makeup, or pillows with other people.
- Hygiene of glasses and contact lenses: clean your glasses regularly and make sure you keep your contact lenses in optimal hygienic conditions.
Avoid contact with infected people: If someone in your home has a cold or conjunctivitis, it is important to limit direct contact and take all necessary hygiene measures.
