Reading Time: 5 minutesGrowing old is natural. It happens to everyone. Â Let us make every effort to make the later years of our parents as comfortable as possible
Caring for Aging Parents: A Guide to Love and Patience Read More »
Blogs, Editorial
Reading Time: 9 minutesDivorce is difficult but if you are in a marriage that is stunting your growth as an individual, it is feasible to walk away from such a relationship
The Surge of Grey Divorce: Exploring the Rising Senior Trend Read More »
Blogs, Editorial
Reading Time: 4 minutesMeditation can lead to an increase in the density of grey matter in various regions of the brain, such as the prefrontal cortex and the hippocampus.
The Science & Spirituality of Meditation: A Journey Across Time Read More »
Blogs, Editorial
Reading Time: 3 minutesThis article delves into the historical significance, health benefits, and challenges of integrating yoga into the healthcare systems
From India’s Spiritual Depths: The Eternal Legacy of Yoga Read More »
Blogs, Editorial
Reading Time: 5 minutesFace Yoga comprises certain facial exercises/postures/massage/Acupressure techniques that stimulate our skin, lymphatic system, and muscles
Face Yoga: Natural Exercises for a Youthful and Glowing Face Read More »
Blogs, Editorial
Reading Time: 6 minutesThe basic hair care routine is oiling the hair, washing hair with lukewarm/cool water, using a conditioner after the wash
The Art of Hair Care: Steps to Maintain Beautiful Tresses Read More »
Blogs, Editorial
Reading Time: 2 minutesYoga promotes mind-body awareness, assisting in addressing imbalances at their real cause, which is critical for long-term well-being.
Yoga’s Holistic Benefits: Insights from Saima Wazed Read More »
Health News
Reading Time: 4 minutesDiscover 9 natural home remedies for PMDD relief in our holistic healing guide. Improve your well-being with these effective solutions.
Holistic Healing: 9 Natural Home Remedies for PMDD Relief Read More »
Editorial, Medicine
Reading Time: 5 minutesIn this article, we explore some of the most effective natural remedies for arthritis that one can easily incorporate into their routine.
8 Effective Natural Home Remedies for Arthritis Pain Relief​ Read More »
Editorial, Medicine