Reading Time: 3 minutes Born with a heart defect, Somya Rakshit defies medical odds to summit Mount Ama Dablam, becoming the third Indian woman to achieve the feat.
Heart Patient Somya Rakshit Climbs Mount Ama Dablam Read More »
Health News and Updates, People Forum
Reading Time: 3 minutesMuscle pain after workouts? Learn why lactic acid builds up and discover natural ways to reduce soreness, boost recovery, and protect your muscles.
Why Lactic Acid Causes Muscle Pain and How to Fix It Read More »
Medicine and Diseases
Reading Time: 4 minutesHigh stress levels may disrupt your menstrual cycle. Learn the signs, hormonal impact, and simple ways to manage stress effectively.
The Hidden Link Between Stress and the Menstrual Cycle Read More »
Medicine and Diseases
Reading Time: 3 minutesSimple lifestyle changes matter. Learn how walking, yoga, and strength training may support fertility and reproductive health in women.
5 Simple Exercises That May Help Boost Fertility Read More »
Health News and Updates, People Forum
Reading Time: 4 minutesDiscover daily habits that lead to chronic body aches and simple posture tips to protect your spine, joints, and muscles for a pain-free, active life.
Simple Lifestyle Tweaks to Prevent Body Aches Read More »
Blogs, Health News and Updates
Reading Time: 4 minutesBroken Heart Syndrome can strike after stress or shock. Learn the symptoms, risks, and how doctors treat this sudden heart condition in women.
Broken Heart Syndrome: The Stress That Can Kill You Read More »
Health News and Updates, People Forum