Reading Time: 5 minutesLearn the art of saying no without guilt. Discover tips for maintaining boundaries, reducing stress, and improving your mental well-being.
The art of saying no without feeling guilty Read More »
Blogs
Reading Time: 4 minutesDoes waking up at 5 AM boost success? Explore the science, benefits, and practical steps to maximize productivity, health, and well-being with an early routine.
The 5 am club: Does waking up early really make you more successful Read More »
Blogs
Reading Time: 4 minutesStruggling with depression at work? Learn how to cope with challenges, improve productivity, and maintain a healthy work-life balance with practical strategies.
Depression And Work: How To Cope Read More »
Medicine and Diseases
Reading Time: 2 minutesBurnout is a state of emotional, physical, and mental exhaustion caused by prolonged workplace stress. Learn its symptoms, risk factors, and prevention tips.
Work Illness: Stress And Professional Burnout Read More »
Blogs
Reading Time: 3 minutesNarayana Murthy calls for a 70-hour workweek, sparking backlash over health concerns, burnout risks, and work-life balance. Is it ambition or exploitation?
70-Hour Workweek Debate: Growth or Health Crisis? Read More »
Health News and Updates, People Forum
Reading Time: 2 minutesAs per a study carried out in 2022, the Chinese Psychological Society has found that about 5% of employees experienced workplace depression
Catatonic from Stress: A Workplace Crisis in China Read More »
Health News and Updates
Reading Time: 7 minutesAn emotionally healthy father not only contributes positively to his child’s development but also sets a powerful example of resilience and emotional openness
Fathers’ Mental Health: A Crucial Element for Child Growth Read More »
Mental Health | Psychology
Reading Time: 5 minutesDiscover the transformative habits of successful celebrities! From punctuality to wellness, learn how to unlock your potential today.
15 Transformative Habits of Celebrities for Successful Life Read More »
Blogs