Reading Time: 2 minutes Water fasting means consuming just water over a certain period, which might range from 24 hours to days or weeks.
The ‘water fast’ has gone viral after a guy sheds 13kg in 21 days Read More »
Health News
Reading Time: 3 minutes First fMRI study from IIT and AIIMS Delhi explores Yoga Nidra’s neural impact, revealing changes in brain activity and mental clarity.
New Study Reveals Yoga Nidra’s Profound Impact on Brain Activity Read More »
Health News
Reading Time: 7 minutes Rest improves our mood, enhances metabolism, calms our mind, and reduces stress, at the same time improves our concentration and mental health.
The Art Of Rest: Why is rest important? Read More »
Blogs, Editorial, Psychology
Reading Time: 7 minutes We are running around from one activity to another, like the hands of the clock, Let us see how we can increase our energy levels naturally
Elevate Your Energy: Natural Ways To Boost Vitality Read More »
Blogs, People Forum