Reading Time: 4 minutesKnow all about Ayurvedic nutrition and how it balances the mind and body by aligning meals with your doshas for better digestion, immunity, and overall well-being.
Know All About Ayurvedic Nutrition and Mind-Body Health Read More »
Nutrition and Diet
Reading Time: 4 minutesDiscover the dopamine diet—foods that boost mood, energy, and focus. Learn what to eat and avoid for a happier, healthier life.
How to Eat for Happiness: A Guide to the Dopamine Diet Read More »
Nutrition and Diet, Philosophy
Reading Time: 3 minutesExplore common dietary mistakes that may impact tumor growth and health. Learn what to avoid and how nutrition plays a role in well-being.
Tumors And Nutrition: What We Do Wrong At The Table Read More »
Nutrition and Diet
Reading Time: 2 minutesUncover the truth about carbohydrates by debunking five common myths and revealing the facts to help you make informed choices.
5 Carbohydrate Myths You Should Stop Believing Read More »
Nutrition and Diet
Reading Time: 2 minutesDiscover how the Mediterranean diet can reduce stress and anxiety, improve mental health, and support healthy ageing with simple dietary changes.
Mediterranean Diet Reduces Stress and Anxiety: New Research Insights Read More »
Health News and Updates, People Forum
Reading Time: 2 minutesDietician Mac Singh, who shares weight-loss recipes on his Instagram account @dietitianmacsingh, posted a video demonstrating a healthier version of Maggi.
Why Dietician’s Twist on Roti Maggi Is Going Viral? Read More »
Health News and Updates, People Forum