Reading Time: 3 minutesResearch links higher omega-3 intake in kids to lower myopia risk. Experts suggest adding fish, flaxseeds, and walnuts to children’s diets.
How Omega-3 Fights Myopia in Young Children Read More »
Health News and Updates, People Forum
Reading Time: 4 minutesAnimal protein sources are far superior compared to plant sources of protein, in terms of just the pure amount of protein they provide
An Essential Guide to Protein: Gains, Sources, & Intake Tips Read More »
Medicine and Diseases, Nutrition and Diet
Reading Time: 2 minutesHealthy, glowing skin is often a reflection of good daily habits. By incorporating these habits in your routine, you can achieve optimal skin health.
Top 5 Daily Habits for Optimal Skin Health Read More »
Health Guide
Reading Time: 4 minutesAs a muscle builder, protein is greatly preferred and consumed by athletes, bodybuilders, wrestlers, and fitness enthusiasts.
Protein and Women: Is it Beneficial without Exercise Read More »
Editorial, Nutrition and Diet
Reading Time: 3 minutesExcessive consumption of protein supplements can have serious impacts like insulin resistance and imbalanced neurotransmitters
ICMR Issues Dietary Guidelines Against Protein Supplements Read More »
Health News and Updates, Medicine and Diseases, Nutrition and Diet, Public Health
Reading Time: 3 minutesThe report highlights the alarming presence of carcinogenic pesticides in a variety of food items, including rice, herbs and spices
Food Safety Alert: EU Flags Contaminated Indian Food Products​ Read More »
Health News and Updates, Medicine and Diseases, Nutrition and Diet, Public Health