Reading Time: 3 minutesWalking 7000 steps daily reduces early death risk by 47%. Learn how fewer steps still offer major health benefits from a global study.
Is Walking 7000 steps the new 10,000 steps? Read More »
Health News and Updates, Medicine and Diseases
Reading Time: 3 minutesWomen with infertility face a higher risk of heart disease and stroke. Early monitoring can help protect long-term cardiovascular health.
Infertility May Be a Warning Sign for Heart Disease Read More »
Medicine and Diseases, Women's Health
Reading Time: 2 minutesDiscover the potential health benefits of daylight saving time, including improved mental health, increased physical activity, and reduced road accidents.
How Daylight Saving Time May Impact Health Read More »
Blogs
Reading Time: 3 minutesLow vitamin D is common in CHD patients, but does it impact exercise capacity? Discover the latest research on vitamin D and heart health.
Does Vitamin D Impact Heart Health & Exercise Capacity? Read More »
Health News and Updates, Medicine and Diseases
Reading Time: 4 minutesDiscover the health benefits of yogic breathing (pranayama), from stress relief to improved lung and heart function. Learn simple techniques to practice daily.
The Power Of Yogic Breathing: Health Benefits Read More »
Medicine and Diseases
Reading Time: 3 minutes Can eggs help you live longer? A new study reveals that eating eggs weekly may reduce heart disease risk and improve overall health in older adults.
New Study: Eating Eggs Weekly Could Save Your Life Read More »
Health News and Updates