bedtime

Reels at Bedtime? The Hidden Danger You Didn’t Know

Reading Time: 2 minutesAddicted to reels? This study reveals a shocking link between bedtime screen time and high blood pressure in young and middle-aged adults.

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January 16, 2025

Exploring the world of milk: 5 traditional flavours in India and health benefits

Reading Time: 4 minutesRead about various Traditional Flavoured Milk in India – saffron, ashwagandha, spiced, turmeric, and rose Milk & their Health benefits.

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Blogs, Nutrition and Diet, People Forum

January 29, 2024