Antioxidants

Health Benefits of Safed Musli: An Ayurvedic Wonder Plant

Reading Time: 5 minutes Health Benefits of Safed Musli: An Ayurvedic Wonder Plant Safed Musli, scientifically known as Chlorophytum borivilianum, is commonly referred to as “white musli” due to the colour of its roots. This herbaceous plant belongs to the Liliaceae family. It is valued for its medicinal properties and has been used for centuries in Ayurveda, the traditional

Health Benefits of Safed Musli: An Ayurvedic Wonder Plant Read More »

Vitamin E: Benefits, Sources, Deficiency, and more

Reading Time: 5 minutes Vitamin E: Benefits, Sources, Deficiency and More… In the realm of essential nutrients, Vitamin E stands as a guardian of health, comprising a group of eight fat-soluble compounds, with alpha-tocopherol being the star of the show. These compounds collectively perform a symphony of functions that are crucial for the human body. Among its myriad roles,

Vitamin E: Benefits, Sources, Deficiency, and more Read More »

Scroll to Top