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Chana-Chaat-Recipe:-A-Healthy,-High-Protein-Snack-Ready-in-Minutes-The-Aartery-Chronicles-TAC
Chana-Chaat-Recipe:-A-Healthy,-High-Protein-Snack-Ready-in-Minutes-The-Aartery-Chronicles-TAC

Chana Chaat Recipe: A Healthy, High-Protein Snack Ready in Minutes

Hunger pangs? Try some chana chaat. A snack loaded with protein and fibre and rich in Vitamin B6, C, folate, niacin, thiamin, riboflavin and minerals like manganese, phosphorus, iron, and copper. This boosts the immune system as well as promotes muscle mass, enhances hair, skin and nail health and aids in the regulation of diabetes.  

Ingredients

  • 2 cups boiled chana
  • 1 chopped onion
  • 1chopped tomato
  • 1 boiled potato
  • 1 chopped cucumber
  • 1 tsp chaat masala
  • 1 tsp lime juice
  • 1 chopped green chilli
  • Salt to taste
  • Coriander leaves for garnish

Method

  • In a bowl, add the boiled chana
  • Add the chopped onion, tomato, cucumber, and boiled potato pieces
  • Add chaat masala, chopped green chillies, lime juice, salt and toss together
  • Garnish with coriander leaves / sev

Chana chaat is ready.

Ms Rupal Sonpal

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