Everything to Know About Shoulder Pain: From Causes to Recovery
Introduction
Persistent shoulder pain can significantly limit your mobility and quality of life. This article discusses common causes of this type of pain, available diagnostic options, and possible treatments for relief.
Common Causes Of Shoulder Pain
Shoulder pain can result from a variety of disorders involving the soft tissues, bones, or nerves in the area. Part of the most common causes are:
Musculoskeletal Conditions
- Tendinitis: Inflammation of the tendons, often due to overload or overuse.
- Bursitis: Inflammation of the bursae, which act as cushions between the bones and tendons of the shoulder.
- Rotator Cuff Injuries: Tears or inflammation of the tendons that stabilize the shoulder.
Joint Problems
- Osteoarthritis: Deterioration of the cartilage that protects the ends of bones.
- Rheumatoid Arthritis: This is an autoimmune disease that causes inflammation of the joints.
Other Factors
- Trauma: Accidents or falls that cause direct damage to the shoulder.
- Posture Problems: Incorrect positions held for long periods can lead to pain and tension.
Diagnosis Of Shoulder Pain
To diagnose the cause of shoulder pain, doctors use several tools:
Physical Exams and Medical History
- Pain and Mobility Assessment: Examine how pain affects daily movement.
- Medical History: Review of activities, past injuries, or medical conditions that may affect the shoulder.
Diagnostic Tests
- X-ray: To view the shoulder bones and identify abnormalities.
- Magnetic Resonance Imaging (MRI): Provides detailed images of soft tissues such as tendons and ligaments.
- Ultrasound: Useful for observing the condition of soft tissues in real time.
Shoulder Pain Treatment
Non-Surgical Options
- Rest and Activity Modifications: Avoid movements that aggravate the pain.
- Physical therapy: Specific exercises to increase strength and flexibility while reducing inflammation.
- Medications: Here are Nonsteroidal anti-inflammatory drugs (NSAIDs) or analgesics to manage pain and inflammation.
Non-Surgical Options
- Arthroscopy: A minimally invasive procedure to repair tissue damage.
- Reconstructive Surgery: For severe cases or when nonsurgical treatments are not effective.
Conclusion
Persistent shoulder pain requires an accurate diagnostic approach and personalized treatment. Consulting a specialist is essential for an accurate evaluation and to choose the most appropriate treatment for your needs.
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