We’re like jugglers, balancing work, home, and wellness. Striking the right balance is crucial in navigating life.
Biohacking encompasses a range of activities, including conducting scientific experiments on organisms to monitor diet and sleep cycles.
Delhi High Court rejects the plea for inclusion of Ayurveda, yoga, and naturopathy in Ayushman Bharat, citing concerns over traditional healthcare coverage.
10 tips to stay active and healthy in the digital era! Combat sedentary habits with effective fitness strategies for a better lifestyle.
The Depression Raid Depression, often referred to as the silent epidemic of the modern age, is a complex and debilitating mental health disorder that transcends geographical and cultural boundaries. It doesn’t discriminate, affecting people of all ages, backgrounds, and walks of life. At its core, depression is not simply a fleeting bout of sadness but