Trauma recovery

Art Therapy In Medicine: How Creativity Aids Healing And Recovery

Reading Time: 4 minutesDiscover how art therapy aids healing by reducing stress, improving mental health, and enhancing self-expression. Learn its benefits and therapeutic applications.

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Blogs

March 15, 2025

The Therapeutic Power of Journaling for Mental Health

Reading Time: 7 minutesThe best way to know more about yourself is by practising Journaling. A Journal is for noting your personal feelings and thoughts.

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Blogs, People Forum

October 30, 2023