Reading Time: < 1 minuteLong hours of sitting can contribute to various health issues, including heart disease, diabetes, cancer, joint problems, and mental health struggles.
Exercise Is Not Enough! Why Sitting Still Harms Your Heart Read More »
Blogs
Reading Time: 5 minutesConsuming processed foods and sugary drinks high in carbohydrates can elevate blood sugar levels, potentially increasing the risk of diabetes.
Type 2 Diabetes in India: A Silent Epidemic Read More »
Blogs, Editorial
Reading Time: 7 minutesThis article offers an in-depth exploration of obesity, including its causes, health impacts, and approaches to prevention and management.
The Obesity Epidemic: Causes, Risks, and Prevention Tips Read More »
Medicine
Reading Time: 2 minutesFood Pharmer reveals Amul Dark Chocolate’s 43% added sugar content, higher than its milk chocolate, challenging health perceptions.
Food Pharmer Exposes High Sugar Content in Amul Dark Chocolate Read More »
Health News, People Forum