Emotional balance

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New Study Reveals Yoga Nidra’s Profound Impact on Brain Activity

Reading Time: 3 minutes First fMRI study from IIT and AIIMS Delhi explores Yoga Nidra’s neural impact, revealing changes in brain activity and mental clarity.

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Health News

June 23, 2024

The Power of Mindfulness: Nurturing Awareness for a Harmonious Lifestyle

Reading Time: 8 minutes Explore the power of Mindfulness and how it impacts our Mental health making us happier and healthier.

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Editorial, Psychology

August 16, 2023