ayurveda

Journey To The Source: Exploring The Origins Of Ayurveda

Reading Time: 4 minutes Journey To The Source: Exploring The Origins Of Ayurveda Ayurveda is a Sanskrit word, where “Ayur” signifies Life, and “Veda” signifies Sciences. This medicine system has its roots in ancient India and originated about 3000 to 5000 years ago, prevailing to the present day. With a Rich history and traditional heritage, Ayurveda is often admired

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Health Benefits of Safed Musli: An Ayurvedic Wonder Plant

Reading Time: 5 minutes Health Benefits of Safed Musli: An Ayurvedic Wonder Plant Safed Musli, scientifically known as Chlorophytum borivilianum, is commonly referred to as “white musli” due to the colour of its roots. This herbaceous plant belongs to the Liliaceae family. It is valued for its medicinal properties and has been used for centuries in Ayurveda, the traditional

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