The Aartery Chronicles Quick Facts |
Welcome to our “Quick Facts” page, where knowledge meets wellness. Here, we curate a collection of insightful and informative tidbits that span the realms of health, life, emotions, and day-to-day aspects.
Social Media's Romance Narrative
Quick Facts | 19th Nov, 2023 | Love
Social media has distorted perceptions of love by emphasizing unrealistic ideals. Celebrities' curated love stories on platforms like Instagram create an illusion of perfect relationships, fostering unrealistic expectations. This constant exposure to idealized narratives can lead to dissatisfaction and pressure to conform to an unattainable standard, negatively impacting genuine connections.
International Men's Day
Quick Facts | 19th Nov, 2023 | Cricket World Cup
On International Men's Day, let's celebrate men's strength, resilience, and positive contributions. It's a day to foster understanding, address challenges, and work together for a more inclusive and equal world.
Sending Team India the best wishes for a triumphant journey in the Cricket World Cup 2023!
Socratic Method
Quick Facts | 20 Nov, 2023 | Learning
The Socratic method, attributed to Socrates, is an interactive approach to teaching and learning that fosters critical thinking through a series of open-ended questions. It encourages participants to analyze their own beliefs and consider alternative perspectives.
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For example, the psychologist could ask patients questions such as "Can you recall a time when your beliefs clashed with your actions?" or "How did you resolve the internal conflict?"
World Hello Day
Quick Facts | 21 Nov, 2023 | Connect
World Hello Day, observed on November 21st, encourages people to promote peace through simple greetings. Founded in the 1970s, the initiative urges individuals to exchange at least ten "hellos" as a symbolic step towards understanding and harmony between diverse cultures. #WorldHelloDay
The creators of World Hello Day, Brian and Michael McCormack, started this initiative in response to the conflict between Egypt and Israel in the 1970s.
Limerence
Quick Facts | 22 Nov, 2023 | Attraction
Limerence is a consuming emotional state marked by an obsessive, involuntary fixation on someone, often fueled by romantic fantasies. In the movie "Eternal Sunshine of the Spotless Mind," Joel Barish (Jim Carrey) experiences limerence after erasing memories of his ex-girlfriend Clementine (Kate Winslet). Despite the procedure, his persistent thoughts and deep longing for her highlight the enduring nature of limerence.
Cooking Methods Impact Nutrition
Quick Facts | 29 Nov, 2023 | Food
Various cooking methods influence nutritional content. Boiling may result in nutrient loss to water. Grilling retains nutrients but may form harmful compounds. Steaming preserves nutrients, while frying can add unhealthy fats. Choose cooking methods wisely to maintain food's nutritional value.
Renowned chef Julia Child emphasised, "Cooking is not just about ingredients, but the techniques used." Chef Gordon Ramsay advocates for grilling's flavour but advises moderation due to potential health concerns. These culinary experts stress the importance of mindful cooking methods for taste and nutrition.
Social Media's Distorted Romance Narratives
Quick Facts | 19th Nov, 2023 | Love
Social media has distorted perceptions of love by emphasizing unrealistic ideals. Celebrities' curated love stories on platforms like Instagram create an illusion of perfect relationships, fostering unrealistic expectations. This constant exposure to idealized narratives can lead to dissatisfaction and pressure to conform to an unattainable standard, negatively impacting genuine connections.
International Men's Day
Quick Facts | 19th Nov, 2023 | Cricket World Cup
On International Men's Day, let's celebrate men's strength, resilience, and positive contributions. It's a day to foster understanding, address challenges, and work together for a more inclusive and equal world.
Sending Team India the best wishes for a triumphant journey in the Cricket World Cup 2023!
Socratic Method
Quick Facts | 20 Nov, 2023 | Learning
The Socratic method, attributed to Socrates, is an interactive approach to teaching and learning that fosters critical thinking through a series of open-ended questions. It encourages participants to analyze their own beliefs and consider alternative perspectives.
Â
For example, the psychologist could ask patients questions such as "Can you recall a time when your beliefs clashed with your actions?" or "How did you resolve the internal conflict?"
World Hello Day
Quick Facts | 21 Nov, 2023 | Connect
World Hello Day, observed on November 21st, encourages people to promote peace through simple greetings. Founded in the 1970s, the initiative urges individuals to exchange at least ten "hellos" as a symbolic step towards understanding and harmony between diverse cultures. #WorldHelloDay
Â
The creators of World Hello Day, Brian and Michael McCormack, started this initiative in response to the conflict between Egypt and Israel in the 1970s.
Limerence
Quick Facts | 22 Nov, 2023 | Attraction
Limerence is a consuming emotional state marked by an obsessive, involuntary fixation on someone, often fueled by romantic fantasies. In the movie "Eternal Sunshine of the Spotless Mind," Joel Barish (Jim Carrey) experiences limerence after erasing memories of his ex-girlfriend Clementine (Kate Winslet). Despite the procedure, his persistent thoughts and deep longing for her highlight the enduring nature of limerence.
Cooking Methods Impact Nutrition
Quick Facts | 29 Nov, 2023 | Food
Various cooking methods influence nutritional content. Boiling may result in nutrient loss to water. Grilling retains nutrients but may form harmful compounds. Steaming preserves nutrients, while frying can add unhealthy fats. Choose cooking methods wisely to maintain food's nutritional value.
Renowned chef Julia Child emphasised, "Cooking is not just about ingredients, but the techniques used." Chef Gordon Ramsay advocates for grilling's flavour but advises moderation due to potential health concerns. These culinary experts stress the importance of mindful cooking methods for taste and nutrition.