Discover Nutrition and Diet insights – expert advice, healthy recipes, dietary tips, and wellness guidance for a balanced lifestyle.
Reading Time: 6 minutesThe traditional superfoods of India are widely praised not just for their flavors but also health-promoting properties.
5 Ancient Indian Superfoods: Nutritional Wonders Read More »
Nutrition And Diet, People Forum
Reading Time: 5 minutesDrinks from the streets of India to every other household are the cooling elixirs that have so much more to offer than just quenching thirst
Heritage Hydration: 5 Famous Indian Summer Elixirs Read More »
Blogs, Nutrition And Diet, People Forum
Reading Time: 4 minutesWhile curd and yogurt contain some amount of similarities their different properties showcase cultural preferences and methods of production.
Summer Staples: The Distinctive Qualities of Curd and Yogurt Read More »
Nutrition And Diet, People Forum
Reading Time: 4 minutesMicrobiomes stimulate the immune system of the body, break down toxic food compounds, and promote the synthesis of amino acids and vitamins
Probiotics and Prebiotics: Pathway to Optimal Gut Health Read More »
Nutrition And Diet, People Forum
Reading Time: 4 minutesVegan milk is a non-dairy beverage that looks like milk and is made from a water-based plant extracts such as beans and nuts.
From Dairy to Vegan Milk: Embracing a Healthier Lifestyle Read More »
Blogs, Editorial, Nutrition And Diet
Reading Time: 3 minutesLearn about a recent dietary study in North India revealing trends in nutrition habits and risks for non-communicable diseases.
Dietary Study: Risks for Non-Communicable Diseases in North India Read More »
Blogs, Health News, Nutrition And Diet, People Forum
Reading Time: 5 minutesThere are many advertisements on electronic and print media highlighting the consumption of detox teas to rid the body of harmful toxins.
THE TRUTH ABOUT DETOX TEAS: DO THEY WORK Read More »
Blogs, Editorial, Nutrition And Diet
Reading Time: 5 minutesCollagen is a pivotal group of fibrous proteins in the human body and is a significant component of connective tissues.
Collagen: More Than Just a Beauty Protein Read More »
Nutrition And Diet, Pharmacy
Reading Time: 4 minutesExercise pills are active compounds that replicate the physiological and biochemical impacts of traditional exercise.
Exercise in a Pill: Understanding Exercise Mimetics Read More »
Nutrition And Diet, Pharmacy