Discover the effects of alcohol on oral health. From dry mouth to oral cancer, learn tips for maintaining dental wellness.
Vitamin D: Myths and Facts What is Vitamin D? Vitamin D, often referred to as the “Sunshine Vitamin,” is a crucial fat-soluble nutrient with multifaceted roles in maintaining overall health. This vitamin plays a fundamental role in the body’s ability to absorb essential minerals, primarily calcium and phosphorus, from the gastrointestinal tract. While vitamin D