Reading Time: 3 minutesVegan or meat? New research shows both support equal muscle growth if protein intake is balanced. Here’s what fitness experts discovered.
You Don’t Need Meat to Get Strong: Study Read More »
Health News and Updates
Reading Time: 3 minutesScientists uncover how the PINK1 protein works, paving the way for potential Parkinson’s treatments to slow or stop the disease’s progression
Could This Protein Breakthrough End Parkinson’s Suffering? Read More »
Health News and Updates
Reading Time: 2 minutesEggs are rich in essential nutrients, support eye health, aid weight management, and provide high-quality protein for overall well-being.
3 Ways Eggs Improve Our Health Read More »
Nutrition and Diet
Reading Time: 3 minutesResearchers conducted multigenerational morphometric measurements to analyze the impact of poor diet on kidney development in offspring across generations
Transgenerational Impacts: Long term effects of poor diet Read More »
Health News and Updates, People Forum
Reading Time: 3 minutesPreeclampsia affects 5 to 10 percent of pregnant women, according to the Centers for Disease Control and Prevention (CDC).
Blood Test May Help Identify Women at Risk for Preeclampsia Read More »
Health News and Updates
Reading Time: 2 minutesExperts agree that consuming one egg daily is safe for most people and provides numerous health benefits without increasing the risk of heart disease.
Health Experts: Eggs Are Safe For Heart Health Read More »
Health News and Updates, People Forum
Reading Time: 2 minutesA recent social media post by Dr. Sheetal Yadav, an assistant professor, has ignited a heated discussion within the nutrition and fitness community on X.
Viral protein-rich meal pic sparks debate Read More »
Health News and Updates, People Forum
Reading Time: 5 minutesDrinks from the streets of India to every other household are the cooling elixirs that have so much more to offer than just quenching thirst
Heritage Hydration: 5 Famous Indian Summer Elixirs Read More »
Nutrition and Diet
Reading Time: 4 minutesWhile curd and yogurt contain some amount of similarities their different properties showcase cultural preferences and methods of production.
Summer Staples: The Distinctive Qualities of Curd and Yogurt Read More »
Nutrition and Diet, People Forum