potassium-rich foods

Eat More of This to Lower Your Blood Pressure

Reading Time: 3 minutesNew research shows increasing potassium helps more than reducing sodium for blood pressure. Learn how and why.

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April 15, 2025

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Dietary Study: Risks for Non-Communicable Diseases in North India

Reading Time: 3 minutesLearn about a recent dietary study in North India revealing trends in nutrition habits and risks for non-communicable diseases.

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April 5, 2024