nutritious diet

Study: Nuts Don’t Hinder Weight Loss and Boost Outcomes

Reading Time: 2 minutes The study reviewed seven trials where participants consumed 42-84 grams of nuts as part of energy-restricted diets

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Health News

June 20, 2024

Outrage Over Diesel-Fried Paratha Highlights Food Safety Issues

Reading Time: 2 minutes This alarming incident coincides with the release of dietary guidelines by the ICMR urging Indians to consume a clean and nutritious diet.

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May 22, 2024