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The Depression Raid

The Depression Raid: Navigating with Mindfulness and Resilience

The Depression Raid Depression, often referred to as the silent epidemic of the modern age, is a complex and debilitating mental health disorder that transcends geographical and cultural boundaries. It doesn’t discriminate, affecting people of all ages, backgrounds, and walks of life. At its core, depression is not simply a fleeting bout of sadness but […]

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Impact of Positive Thinking on Our Lives

Impact Of Positive Thinking On Our Life – Brighter Outlook And Transforming Perspectives…​ As we go about our lives, humans experience a flurry of emotions. Our brain, a super-computer, carefully monitors each emotion and feeling we encounter and then sends out signals to our body, prompting corresponding reactions. Positive emotions lead to feelings of happiness

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