depression management

Depression And Work: How To Cope

Reading Time: 4 minutesStruggling with depression at work? Learn how to cope with challenges, improve productivity, and maintain a healthy work-life balance with practical strategies.

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Medicine and Diseases

March 20, 2025

Yoga’s Holistic Benefits: Insights from Saima Wazed

Reading Time: 2 minutesYoga promotes mind-body awareness, assisting in addressing imbalances at their real cause, which is critical for long-term well-being.

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Health News and Updates

June 29, 2024