sleep health

Foot-Massage:-Relaxation-And-Relief-From-Pain-The-Aartery-Chronicles-TAC

Foot Massage: Relaxation And Relief From Pain

Reading Time: 5 minutes In India, in the scriptures – the Vedas, mentions that Lord Narayana’s feet were massaged by his consort Goddess Lakshmi.

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Blogs, Editorial

July 18, 2024

Quality-Sleep-Linked-to-Reduced-Loneliness-Among-Younger-Adults-The-Aartery-Chronicles-TAC

Quality Sleep Linked to Reduced Loneliness Among Younger Adults

Reading Time: 4 minutes Study, highlights that individuals who maintain good sleep hygiene tend to experience lower feelings of loneliness.

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Editorial, Medicine

June 14, 2024