Reading Time: 3 minutesMatcha tea is healthy, but it may reduce iron absorption. A 28-year-old woman’s hospital case shows why people with anaemia should be cautious.
Matcha Tea Habit Leads to Hospitalisation of 28-Year-Old Read More »
Health News and Updates, People Forum
Reading Time: 4 minutesLearn when and how to take iron supplements, their types, benefits, and how to manage side effects for effective treatment of iron deficiency.
Iron Supplements: Everything You Need To Know Before Using Them Read More »
Medicine and Diseases, People Forum
Reading Time: 3 minutesFermented lentils and peas may help fight diabetes, reduce inflammation, and improve digestion. Here’s what the research says.
Red Lentils Can Lower Blood Sugar Naturally Read More »
Medicine and Diseases
Reading Time: 4 minutesInadequate intake of vitamin C can result in a deficiency, leading to conditions such as scurvy and impaired immune function
Vitamin C: A Nutrient for Healing, Beauty, and Immunity Read More »
Editorial, Nutrition and Diet