Reading Time: 3 minutesIsraeli researchers have discovered the power of small milk fat globules to boost beneficial bacteria and enhance gut health like never before.
How Milk Fat Size Influences Good Bacteria Growth Read More »
Health News and Updates, People Forum
Reading Time: 3 minutesThink plastic bottles are harmless? Think again. Learn how nanoplastics are spreading antibiotic resistance and harming your gut microbiome.
Is Your Water Bottle Fueling Antibiotic Resistance? Find Out! Read More »
Health News and Updates, People Forum
Reading Time: 3 minutesCook, cool, reheat—this simple trick transforms carbs into health-boosting resistant starch. Learn how to enjoy guilt-free leftovers today!
Cool, Reheat, Repeat: The Hack Your Diet Needs! Read More »
Health News and Updates, People Forum
Reading Time: 5 minutesDiet is the most important part of a lifestyle and it significantly shapes our physical health, mental health, energy, and vitality.
7 Miracle Foods That Will Transform Your Health Read More »
Nutrition and Diet, People Forum
Reading Time: 5 minutesMaintaining a healthy gut microbiome aids in the prevention of health issues including hair thinning, irritated scalp, dandruff, and hair loss.
Transform Your Hair by Transforming Your Gut Health Read More »
Nutrition and Diet, Skin | Dermatology
Reading Time: 4 minutesDiscover the health benefits of ginger water, including improved digestion, reduced inflammation, and enhanced immune function.
Know the Health Benefits Of Ginger Water Read More »
Nutrition and Diet
Reading Time: 6 minutesThe traditional superfoods of India are widely praised not just for their flavors but also health-promoting properties.
5 Ancient Indian Superfoods: Nutritional Wonders Read More »
Nutrition and Diet, People Forum
Reading Time: 5 minutesDrinks from the streets of India to every other household are the cooling elixirs that have so much more to offer than just quenching thirst
Heritage Hydration: 5 Famous Indian Summer Elixirs​ Read More »
Blogs, Nutrition and Diet, People Forum
Reading Time: 4 minutesWhile curd and yogurt contain some amount of similarities their different properties showcase cultural preferences and methods of production.
Summer Staples: The Distinctive Qualities of Curd and Yogurt​ Read More »
Nutrition and Diet, People Forum