Reading Time: 4 minutesExperts explain why many people feel sleepy and tired after lunch and how simple food and lifestyle habits can reduce the afternoon slump.
Why You Feel Dull and Sleepy After Lunch Daily Read More »
Health News and Updates, People Forum
Reading Time: 3 minutesA colour walk is a growing trend that blends walking and mindfulness to support mental health, creativity, and relaxation.
Colour Walk: A Simple Cure for Stress Read More »
Health News and Updates, People Forum
Reading Time: 3 minutesKissing newborns can spread serious infections like HSV, GBS, and E. coli. Learn why babies are vulnerable and how to keep them safe and healthy.
Small Daily Moves Can Make You Fit Without the Gym Read More »
Blogs
Reading Time: 3 minutesStruggling with erectile dysfunction? Learn about causes, treatments, and lifestyle changes to manage it effectively and maintain a healthy relationship.
How To Deal With Erectile Dysfunction In A Relationship Read More »
Medicine and Diseases, Sexual Health
Reading Time: 6 minutesBael is also known as the ‘Golden apple’ in India and has been used for millions of years since the Vedic era for various purposes including health benefits.
The Sacred Bael: Medicinal Benefits and Spiritual Significance Read More »
Editorial, Nutrition and Diet
Reading Time: 5 minutesPrenatal Yoga is a type of Yoga that focuses on breathing and simple postures (Asanas) that can prove to be beneficial for childbirth
Prenatal Yoga: A Path to a Healthier Pregnancy Read More »
Women's Health, Yoga