7 Bad Habits to Avoid for Preserving Mental Health
Reading Time: 3 minutes7 Bad habits to be mindful of and avoid to Preserve Mental Health and well-being.
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Health GuideAnxiety and depression
Hypnophobia: An Excerpt About Fear and Sleeplessness
Reading Time: 5 minutesHypnophobia: Understanding causes, symptoms, and treatments for fear of sleep. Overcome anxiety and improve quality of life with effective interventions.
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Medicine and Diseases, Mental Health | Psychology